Is it possible that the more a person forgives, then the more human that person becomes?  

If a person forgives for the other person’s benefit and because forgiveness is good in and of itself, then the forgiver is practicing forgiveness as a moral virtue.  If a person forgives with the principle of love (in service to others), then this person is practicing forgiveness on a very high level.  I do think, in these cases, that the forgiver is bringing out some of the very best that humanity has to offer.

Persistence as a Way to Grow

To grow in any virtue is similar to building muscle in the gym through persistent hard work. We surely do not want to overdo anything, including the pursuit of fitness.

Yet, we must avoid underdoing it, too, if we are to continue to grow. It is the same with forgiveness. We need to be persistently developing our forgiveness muscles as we become forgivingly fit. This opportunity is now laid out before you. What will you choose? Will you choose a life of diversion, comfort, and pleasure, or the more exciting life of risking love, challenging yourself to forgive, and helping others in their forgiveness fitness?

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 5359-5360). American Psychological Association. Kindle Edition.

What is your opinion of family members who keep saying, “You should forgive the person for what was done”?

We have to be careful not to pressure people to forgive.  Family members who say that someone “should” forgive another have to take into account: a) how familiar the unjustly-treated person is with forgiveness; b) the depth of the injustice; c) how long ago the injustice happened; and d) how often the other person has engaged in the offense.  The less familiar, the deeper the hurt, the shorter the time, and the more often the injustice has occurred, then the more difficult it may be to forgive.  It is better if a person is drawn to the beauty of forgiveness rather than pressured into it.

A Quarter-Century of Forgiveness Research. . .

Milwaukee Journal Sentinel, Milwaukee, WI – Upon Dr. Robert Enright’s recent return from Israel where he organized and conducted the first-ever, two-day Jerusalem Conference on Forgiveness, he was interviewed by reporter McKenna Oxenden for a lengthy article that appeared in Sunday’s Journal Sentinel. Here’s a snippet from the article:

Researching, analyzing and coaching forgiveness was considered radical; the idea was met with resistance, even anger. But Enright forged ahead, and is now considered a pioneer in the scientific study of forgiveness, which claims thousands of researchers worldwide.

Enright’s work is in the spotlight more than ever because he focuses on issues that seem to have taken center stage in our culture: bullying and gender-based violence; poverty and trauma, particularly among children; entire groups that feel marginalized or mistreated.

He’s trying to turn around the perception that forgiveness is somehow equated with weakness, and get people to see it as a virtue — an active virtue — like compassion or patience. He’s also trying to show that in the long run, it’s a better answer than: I will never forgive; I will fight and overpower.

Read the entire article: Is there a better response to injustice? Pioneering UW professor teaches forgiveness