Helpful Forgiveness Hint

We sometimes think that those who hurt us have far more control over us than they actually do. We often measure our happiness or unhappiness by what has past-futurehappened in the past.

My challenges to you today are these: Your response of forgiveness now to the one who hurt you can set you free from a past influence that has been toxic. Try to measure your happiness by what you will do next (not by what is past). Your next move can be this–to love regardless of what others do to you.

Robert

Perseverance and Forgiveness

2002…. That is the year the International Forgiveness Institute began writing forgiveness education curriculum guides for teachers. We started with first grade classrooms in Belfast, Northern Ireland. When we started knocking on principals’ doors to discuss this life-giving project, we were met with skepticism.

“You will not last more than three years,” was what we heard consistently. Three years? Why three in particular?

Students at Hazelwood Integrated Primary School in Belfast.
Students at Hazelwood Integrated Primary School in Belfast.

“Because when people come from foreign lands to help Belfast, those well-meaning people never stay more than three years,” was the retort.

It became apparent that people go to Belfast with high expectations, great enthusiasm, and lots of adrenaline as they embark on their new adventure. Then the reality strikes. By year three the fatigue sets in, the streets of Belfast are all too familiar. It is now work and not adventure. Goodbye, Belfast!

The IFI has had a presence in Belfast for over 14 years now. So far, we have beaten the odds by staying, to date, almost five times longer than expected.

This issue of perseverance and endurance has me thinking. How can one Perseverancepreserve the idea of forgiveness in families, schools, places of worship, and places of employment? That seems easy……for about three years, but what about the next 10 or 20 or even 40 years?

How can forgiveness endure when there are so many diversions in life, so many new and good and novel ways to introduce new curricula to schools or new programs to businesses?

It takes a team and at least one person with an iron-clad will in the short-run. Forgiveness can too easily fade from the scene without this.

How will you preserve forgiveness in your own heart and in your most important relationships? How will you keep it from drifting out to sea, almost unnoticed as it fades? The first step is to realize that this can happen….and then not let it happen.

Robert

Why We Need Forgiveness Education…….NOW

“I was too busy trying to survive.  I did not have room to bring forgiveness into my world.”

ArgumentThese two sentences, spoken by someone who lived with an abusive partner for decades, is one of the strongest rationales I have ever read for forgiveness education, starting with 4-year-olds or 5-year-olds.
Do you see that the person, as an adult, did not have the energy and focus to add something new to her arsenal of survival?

What if forgiveness was a natural part of her survival arsenal starting at an early age?

We do this for learning how to speak and write coherent sentences.

We do this for learning how to add so that a budget can be maintained.

We do this for learning how to be just or fair as corrections and punishments are swift to come once one enters the school door and then misbehaves in the school setting.

I think it is tragic that educational institutions and societies fail to make forgiveness a PakistanChildrennatural part of life through early education. Isn’t a central point about education to help people make their way in society?  And isn’t a central point of making one’s way in society having the capacity to confront grave injustices and not be defeated by them?  And isn’t a central point of confronting grave injustices the knowledge of how to forgive?  And isn’t a central point of knowing how to forgive the thinking about forgiveness and the practice of it in safety, before the storm of evil hits?

And isn’t a central point of knowing forgiveness and practicing forgiveness to aid in the  survival of people who could be crushed by others’ cruelty?

Why do we spend time helping children learn to speak and write, learn essential mathematic skills, and be just…….but completely neglect teaching them how to overcome gHoly Family School-Belfastrave injustices?

Education in its essence will be fundamentally incomplete until educators fold into it the basic strategies for overcoming grave injustice and cruelty so that students, once they are adults, never have to say, “I was too busy trying to survive. I did not have room to bring forgiveness into my world.”

And the tragedy of this incompleteness is this: We now know scientifically-supported pathways to forgive. We have scientifically-tested forgiveness curricula for children and adolescents.

It is time to make “room to bring forgiveness into my world.”

Robert

The Importance of Forgiveness Education: A Report from Jerusalem

Dr. Robert Enright

My world travels are bearing fruit and I am glad this is the case. Forgiveness deserves this. For the very latest news, see my recent update:  “Forgiveness Education Around the World.

My current thinking about the importance of forgiveness education is here: Does Forgiveness Have a Place in Contentious Regions of the World? A Case for Forgiveness Education.” 
 
Finally, I was asked to create an Executive Summary on our ideas about forgiveness therapy and forgiveness education for peace leaders in Jerusalem. You can read that one-page document here: “Forgiveness as the Path to Peace.”
It is snowing in Jerusalem….damp and cold……but my heart is warm from the reception here for forgiveness education.
Robert
PS: I would very much appreciate your thoughts about this blog post, about my world travels, and about the direction we have taken with international forgiveness education. Thank you for your feedback.

The Mathematics of Forgiveness

When we are treated deeply unjustly by others, we have a tendency to be wounded in at least eight ways. First is the injustice itself. Second is the emotional reaction, such as considerable anger or frustration or sadness. Third, we sometimes feel shame because others are looking and wondering. Fourth, all of the above can make us tired. Fifth, we sometimes can’t stop thinking about what happened. Sixth, as we compare ourselves to the one who hurt us, we see ourselves as coming up short. Seventh, we sometimes have to make unwanted changes in our lives. And eighth, we drift into pessimism.

One injustice, eight wounds. Now, suppose one person hurt you deeply 20 times. Mathamatics1That is               20 X 8 = 160 wounds you are carrying around inside of you.

Suppose further that 5 other people have hurt you 10 times each……just wait a minute., please….doing the math here……That is 400 more wounds. Adding the first person who hurt you to the other five who hurt you and look. You are carrying around at least 560 wounds inside of you.

Injustice has a way of making us round-shouldered if you think about it. But be of good cheer. Forgiveness properly practiced can eliminate Mathamatics7most of these wounds, allowing you to stand up straight perhaps for the first time in years.

Do the math…..then please consider forgiving.

Robert

Perseverance and Forgiveness

2002…. That is the year the International Forgiveness Institute began writing forgiveness education curriculum guides for teachers. We started with first grade classrooms in Belfast, Holy Family School-BelfastNorthern Ireland. When we started knocking on principals’ doors to discuss this life-giving project, we were met with skepticism.

“You will not last more than three years,” was what we heard consistently. Three years? Why three in particular?

“Because when people come from foreign lands to help Belfast, those well-meaning people never stay more than three years,” was the retort.

It became apparent that people go to Belfast with high expectations, great enthusiasm, and lots of adrenaline as they embark on their new adventure. Then the reality strikes. By year three the fatigue sets in, the streets of Belfast are all too familiar. It is now work and not adventure. Goodbye, Belfast!

The IFI has had a presence in Belfast for 14 years now. So far, we have beaten the odds by staying almost 5 times longer than expected.

This issue of perseverance and endurance has me thinking. How can one endurancepreserve the idea of forgiveness in families, schools, places of worship, and places of employment? That seems easy……for about three years, but what about the next 10 or 20 or even 40 years?

How can forgiveness endure when there are so many diversions in life, so many new and good and novel ways to introduce new curricula to schools or new programs to businesses?

It takes a team and at least one person with an iron-clad will in the short-run. Forgiveness can too easily fade from the scene without this.

How will you preserve forgiveness in your own heart and in your most
important relationships? How will Drifting 2you keep it from drifting out to sea, almost unnoticed as it fades? The first step is to realize that this can happen….and then not let it happen.
Robert

Future Forgiveness Again

Do you realize that your practicing forgiveness now may pay unexpected dividends for you decades from now? As an example, look at how the Amish community handled the tragedy in Pennsylvania in 2006. The world wondered how the community could stand in forgiveness after 10 Pot of Goldgirls were shot and 5 died.  The answer: Forgiveness is part of their daily culture.

Please realize that each decision and each act of forgiveness now may pay great dividends for you and others 20 years from now. Forgiveness today is an investment in your future.
Robert