Holocaust Survivor: “Let’s heal the world through forgiveness.”

Eva Kor (far right) and twin sister Miriam (front right) at the liberation of Auschwitz on Jan. 27, 1945

Those are the words of Eva Mozes Kor, a survivor of the Holocaust who, with her twin sister Miriam, was subjected to human experimentation under Josef Mengele at the Auschwitz concentration camp during World War II. Both of her parents and two older sisters died at the camp; only she and Miriam survived the near-starvation, illness, and other indignities of the camp.

Eva has written an emotional blog, exclusively for the International Forgiveness Institute, entitled “My Forgiveness.” It begins with these words:
“Forgiveness is a way of healing oneself from pain, trauma, and tragedy. It is a means of self-liberation and self-empowerment.”
You can access Eva’s entire blog on the IFI website by clicking here.

In one of her many interviews following her release, Eva told the anecdote of how she once sat in her room, imagining that Joseph Mengele was sitting right next to her. .

“I picked up a dictionary and wrote 20 nasty words, which I read clear and loud to that make-believe Mengele in the room. And in the end, I said: ‘In spite of all that, I forgive you.’ Made me feel very good, that I, the little guinea pig of 50 years, even had the power over the Angel of Death of Auschwitz.’ ” Source: The Vintage News
Eva Kor’s recent video, produced by BuzzFeed, has drawn more than 5 million views on YouTube: I Survived The Holocaust Twin Experiments. 

On Persistence for Well-Being

To grow in any virtue is similar to building muscle in the gym through persistent hard work. We surely do not want to overdo anything, including the pursuit of fitness.

Yet, we must avoid underdoing it, too, if we are to continue to grow. It is the same with forgiveness. We need to be persistently developing our forgiveness muscles as we become forgivingly fit. This opportunity is now laid out before you. What will you choose? Will you choose a life of diversion, comfort, and pleasure, or the more exciting life of risking love, challenging yourself to forgive, and helping others in their forgiveness fitness?

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 5359-5360). American Psychological Association. Kindle Edition.

Coerced Forgiveness

I recently read an article by an abused person who seemed angry at forgiveness itself. The person talked of a cultural demand for forgiving an abusive person. This put pressure on the one abused. The culture of forgiving, as it was called, seemed to create a sense of superiority in those who forgive in contrast to those who refuse to forgive. Further, the person seemed angry because this cultural demand for forgiving was creating a sense of entitlement for the abuser, an entitlement that forgiveness be granted.

My heart goes out to this person who now must live with a horrible action perpetrated. No one deserves this.

At the same time, forgiveness itself deserves accuracy. If forgiveness is to be criticized, it is my fervent hope that the criticism comes from a place of truth about forgiveness’s flaws, and not from a position of error.

I think there are errors in the criticism of forgiveness which I would like to correct here and I do not want to be misunderstood. By this essay, I am not saying that the person should forgive. I am not saying that this person is inferior. I am saying that forgiveness should not be dishonored because someone does not want to avail themselves of that forgiveness.

So, please allow me three points:

1. People who forgive rarely feel superior based on my own experience talking with those who have forgiven. The path of forgiveness is strewn with struggle and tears. After walking such a path, a person can feel relief, but it is difficult to feel superior as the person wipes off the emotional stress and strain from that journey. If a person happens to feel superior, this is not the fault of forgiveness itself. Forgiveness itself is innocent.

2. Anyone who demands that others forgive is creating the pressure. It is not forgiveness itself that is creating it. Forgiveness is seen in philosophy as a supererogatory virtue, not demanded, but given if and only if the person wishes to do so. A supererogatory virtue does not make demands, even if people do demand.

3. Some who perpetrate injustice do play the forgiveness card and tell the victim that without forgiving, then the victim is a hypocrite.  “Sure, you talk of forgiveness, but then you do not forgive me,” the story goes. This is a power-play by the one who perpetrated the injustice and should be recognized as such. Again, as in points 1 and 2, the fault is with particular people, in this case those who act unjustly. It is not the fault of forgiveness itself.

Forgiveness can be given a black eye by people, those who misunderstand. My client, forgiveness, is innocent and I ask the court to dismiss the charges against it.



Can you help me understand how to release a relationship as part of the forgiveness process? Choosing to erect an emotional boundary feels like a form of punishment, but there is logic in it too if the offender hasn’t taken responsibility for the hurt and is likely to offend again. When is releasing a relationship the best option, and how do you do it lovingly? Thank you.

The key here is to distinguish forgiving and reconciling. If the other refuses to change and is hurtful, then it may not be wise to continue a relationship. At the same time, you can see the person’s inherent worth and forgive.  Sometimes, even when we offer our best to another, the person rejects our love. We still can forgive and then go in peace.

On Being Treated Unfairly: Don’t Let Them Win Twice!

So often when I talk with people who have suffered severe injustices, they are not ready to forgive.  This is a normal reaction because a time of anger and adjustment to what happened is important.  Forgiveness never should be rushed or pushed onto anyone.  To the injured does the decision to forgive belong.
Within the past few weeks, I was talking with a teenager who lives under very trying circumstances.  He lives on the West Coast of the United States.  He has a history of violence against others because “this is the way you survive,” he told me.  “Forgiveness is a sign of weakness,” he added.  “You just can’t imagine what my family would say if I came home and proclaimed that I am forgiving those who hurt me.  They would get a big laugh out of this.”
Yet, his strategies are not necessarily working for him.  He is in a special program and could be expelled from his school and even from his school district.  Three of his relatives are in maximum security prison.  I hope we can keep him from following them.
Dr. Robert Enright

What strikes me in particular about this young man is his apparent kindness.  He does not have angry eyes.  He talks in a respectful way to me.  We are engaged in a conversation, not engaged in a battle of wills.  He wants to learn more about forgiveness, but he knows he could pay a dear price for practicing it, especially if his family and peers begin to mock him.

“You can forgive and not tell anyone you did this, not even the one who hut you,” I said.  “Those you forgive will know by how you respond to them, by how you are civil to them.  You do not have to use the word, ‘forgive.’”

“I need my anger,” was his studied response.

Jacqueline Song
Source: Jacqueline Song
“Don’t let them win twice!” I said to him.  “You have been hurt by others’ actions.  Now you are carrying around the **effects** of those injustices against you.  In your hurt, you are hurting others.  In your hurt, you are being told over and over that you are the one who needs rehabilitation.  You are the one being stereotyped.”
He looked at me with insightful eyes.  He wanted to learn more.

“Yes, you have been hurt by others.  Now you are hurting others.  You are even hurting yourself by your actions. Do you see how those who hurt you at first are hurting you again?  They may not be present to you, but they are inside of you, disrupting you, angering you, causing you pain and causing you to give pain to others.”

“They have hurt me twice,” was his insight.  He got it.

“The key now is to deliberately commit to do no harm to those who have injured you. Another key now is to deliberately commit to do no harm to others.  Don’t let your pain become others’ pain.  When you do that, those who have hurt you win again.  Those who originally hurt you win twice.”

Jacqueline Song
Source: Jacqueline Song
I added: “When you forgive, you do not throw justice out the window.  When people hurt you, try to exercise both justice and forgiveness together.  And justice is very different from revenge.  When you seek revenge, you are letting the other win as you come to the attention of authorities, when you are punished…..again.”
“They have hurt me enough.  They will not win again.”
And with that he committed to working on his own anger…..so that “the bad guys” don’t have a chance to win a second time.  We shook hands.  We have a mutual respect for each other as persons.

Forgiveness Stops the Hurt So the “Bad Guys” Don’t Defeat You

How about you?  Have others hurt you?  Are you allowing them to win again?

Forgiving allows you to win for a change.

Posted Nov 11, 2017


What Is Meant by “Forgiveness and Justice Occur Together”?

In many of my writings, I make the point that when you forgive, you also should seek justice from the one who hurt you.  As an example, if someone continually verbally abuses you, it is good to ask that person to stop the abuse.

One person recently asked me if he now must—-must—-seek justice even if it is not expedient or helpful to do so.  As an example, suppose you have a boss who is annoying but not abusive.  Suppose further that your pointing out the annoyances will harm your position in the company.  Are you morally obligated to seek justice as you forgive?  No.  As with your choice to forgive or not, it is your choice whether or not to seek justice.

We need to keep a balance here.  There is no rule that says when you forgive you must not seek justice.  There is no rule that says when you forgive you must seek justice.

Instead, use your wisdom and sense of fairness as you ask yourself: Should I be seeking justice in this particular case?

If seeking justice is the reasonable option, it may be best first to forgive so that you do not approach with deep anger the person from whom you will be asking fairness.


Forgiveness as Order

I was reflecting on all of the disorder within schools during 2015 and 2016.  It has been reported that there were 35 shootings at schools in the United States in this two-year period.  Think about that for a moment. The context of the shootings centers on innocent children, adolescents, and young adults (at universities) who are unarmed and innocent.

Such disorder.

How many family break-ups were there in 2015-16 or acts of bullying that cut deeply into the very being of those bullied?

Such disorder.

Forgiveness is a profound response to disorder.  What do you think?  Do you think any of those school shootings would have happened if the ones responsible for the mayhem had practiced forgiveness and rightly ordered their emotions from rage to calm?

What do you think?  Do you think all of the family break-ups would have happened if both sides of the conflict practiced forgiveness?  And perhaps the forgiveness needed to be toward people from years before because our left-over anger from childhood can follow us into adulthood and strike the innocent.

Forgiveness likely could have averted some of those break-ups if forgiveness toward each other in the present and toward parents from the past had been practiced.  Forgiveness could have restored order……..and prevented disorder.

The same theme applies to bullying.  If those who bully could only forgive those who have abused them, would the bullying continue or would the behavior become more orderly, more civil?

Forgiveness is one of the most powerful forces on the planet for restoring order within an injured self, within relationships, and within and between communities. Forgiveness is one of the most powerful forces on the planet for preventing disorder.

What do you think?  Do you think that forgiveness could save our planet from destruction by enraged people with the weaponry to destroy?Forgiveness is about order, protection, wholeness, and love.

It is time for individuals and communities to see this and to have the courage to bring forgiveness into the light….to restore and then enhance order while it destroys disorder.